The foods that are eligible for a diet without carbohydrates in question,
That you can quickly lose a lot of weight with this diet form, I can not deny. Therefore, Much better than a diet without carbohydrates
They already its raison d’être. But I recommend everyone to make this diet form for no longer than 12 weeks. It is definitely not a permanent solution for the overwhelming disadvantages in my eyes.
Of course, I would recommend anyone to prefer a diet that is based on carbohydrates as the main energy source. I think this is still the best choice. Even for the best progress in your muscle building! As you surely know, my diet is not only designed for the maximum muscle growth, but also an ideal health.
In Bodywork360 I will show you exactly how it works and how you abnimmst not only fast, but your desired weight and keep plus properly build it muscles.